fldf,iagfrda,a ìhf.k fok jpkhls' yoj;g úk lrk i;=re n< we‚fha wys;lr fldf,iagfrda,a m%Odkshl= ùu Bg fya;=jhs' jeä fofkla ;ju;a òÉò fyj;a wys;lr fldf,iagfrda,a .ek l;d lrkafka;a ta ksihs' tfy;a yoj;g y;=relï lrkafka wys;lr fldf,iagfrda,a muKla fkdfjhs' g%hs.a,sirhsâ o yoj;g úk lrk udrfhla' g%hs.a,sihsâ uÜgu reêr mÍlaIKhlska y÷kd.; yelshs' reêrfha g%hs.a,sirhsâ uÜgu jeäùug lreKq /ilau fya;= fõ'
wêl ;rndrej
isref¾ nr jeäkï reêrfha g%hs.a,sirhsâ uÜguo by<hs' fuho isrerg Yla;sh ,ndfok m%Odk fïo j¾.hls' tfy;a jeä jqjfyd;a yojf;a ksfrda.SNdjhg ydks meñfKhs' yDo kyr wjysrù yDohdndO iE§ug fiau wd>d;hgo ^iafg%dala& fï fïoh fya;= ldrlfjhs'
g%hs.a,sirhsâ uÜgu.ek wjÈfhka isákak' b;d ir, reêr mÍlaIKhlska ;ukaf.a g%hs.a,sirhsâ uÜgu .ek oek.; yelshs ' idudkH g%hs.a,sirhsâ uÜgu 150 mg/dl g wvqhs
jeäùfï wjodkï iSudjl mj;S
150 - 199 mg/dl
w.h by<h
200 - 499 mg/dl
b;d by<hs
500 mg/dl
by< Ôjk rgdj fjkia lsßfuka fï wjodkfuka fíßh yelshs'
g%hs.a,sirhsâ uÜgq lrk l%uh mßjD;a;Sh iskafv%dauh g%hs.a,sirhsâ uÜgu by< hdug m%Odk fya;=jls'
- ys;lr fldf,iagfrda,a ^HDL& uÜgu wvqùu
- reêr mSvkh by< hdu
- Worfha fïo jeäùu
- reêrfha iSks uÜgu jeäùu
mßjD;a;Sh iskafv%dauh ksid we;sjk ,l=Kq .Kkdfjka lsysmhls' fï ,laIK ksid yDo frda." wd>d;h" Èhjeähdj we;s fõ'
rd;%S wdydrh .ek úuis,su;a fjkak
kskaog fmr wêl f;,a" iSks" ¨Kq msß wdydr .ekSu" oji mqrdu tlu bßhõfjka iàu;a Yla;sh wêl wdydr .ekSu g%hs.a,sirhsâ uÜgu jeä lrk l%shdjkah' Öia" fhdoh iys; lsß" r;= uia" me‚ ri wdydr jHdhduhla ke;s whf.a g%hs.a,sirhsâ uÜgu n,d isáh§ by< kxjhs'
oekgu;a g%hs.a,sihsâ uÜgu by< kï wdydr fõf,ys iSks m%udKh yels ;rï wju lrkak' f,an,a iys; wdydr ñ,§ .ekSfï§ —OM{˜ wl=re ;=fkka fl<jr jk wdydr mfriaifuka f;dard .kak' .aÆfldaia" fvlaiafg%daia" *arelafgdaia" ,elafgdaia" fuda,afgdaia" iqlafrdaia jpk ish,a,u me‚ ri hyñka we;s njg bÕshls'
fl¢ .ek wjOdkhla
fmd;a; iys; msßiqÿ fkdl< OdkH wdydr .ekSu fl;rï fyd| mqreoaola jqj;a jeäfofkl= mqreÿù isákafka ilia l< OdkH wdydr .ekSughs' ;ka;= wdydr jeä jeäfhka .ekSfï§ g%hs.a,sirhsâ uÜguo wvqfjhs' ´Üia jeks wdydr ;ka;= ,nd.; yels fyd|u l%uhs'
wys;lr jQK;a fí;lg jf.a ´k fïoh" wys;lr jqK;a th uq¿ukskau wdydr jÜfgdarefjka lmd yeßh fkdyelafla th wjYH lrk fmdaIlhla ksihs' yels;rï w,s.egfmar" lcq" fjda,akÜ" rglcq" T,sõ f;,a wdÈh uÕska ta wjYH;dj imqrd .kak' l=l=¿ uia iu rys;j wdydrhg tlalr .kak'
g%dkaia fïoh wdydrfõf,ka lmd yeßh hq;=uhs' whsia l%Sï" r;= uia" Öia" l%el¾ia" *afrkaÉ *%hsia" ng¾" ika;Dma; fïoh wvx.= wdydr j,g kej;Sfï ;s; ;nkak'
r;= uia fjkqjg ud¿
ud¿j, wvx.= Tfï.d - 3 yoj;g .=Kh' ta jf.au g%hs.a,sirhsâ uÜgu o wvq lrhs' ta ksid i;shlg fojrla ieuka" uelr,a" yqre,a,d" idäkaia" fl,j,a,d jeks Tfï.d 3 by< uiqka j¾. wdydrhg .kak' Tfï.d - 3 ud¿j, jf.au ;," ksú;s" i,do fld<" fjda,akÜ jeks wdydrj,o wvx.=h'
´kEu j¾.hl u;a mekaj,ska g%hs.a,sirhsâ uÜgu by< hhs' ta ksid iïmQ¾Kfhkau u;ameka mdkfhka wE;a fjkak' msmdih wêl fï ld,fha Tfí f;dard .ekSu me‚ îu úh yelshs' yeu me‚ îu fmdolskau jeä fjkafka reêrfha g%hs.a,sirhsâ m%udKhhs' ta ksid yels ;rï me‚ îu mdkh iSud lrkak' bK jgd f.dvkef.k uia ;Ügq g%hs.a,sirhsâ jeä njg bÕshls' Wig iß,k nrla mj;ajdf.k hk w;f¾ Worfha fïo m%udKho wju lr.kak'
jHdhdu l< hq;=uhs
jHdhdu lsÍfuka g%hs.a,sirhsâ 20] ka 30] ka wvql< yelshs' keàu" msyskSu" weú§u mjd isrerg fyd| jHhduh'
fuh us;rka w;fra fIhd lrkak;a wu;l lrkak tmd'
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fus ms<snoj Tnf.a woyia yd fhdackd my;ska Comment lrkak'
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f*ianqla yryd wmj ,hsla lrkak wu;l lrkak tmd
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