can't stop Smoking ?

md¿ iajNdjh uÕyrjd .ekSug we;euqka fujeks krl mqreÿj,g fm<öu jeähs' Bg fya;=j ÿïjeáhla bÍfï § Tjqkag hï úkaokhla ;djld,slj ,eîuhs' óg wu;rj Bipolar Affective Disorder  jeks frda. ;;a;ajj, mj;sk äfm%Ika yd fïkshd hk ;;a;ajo fujeks weíneysùï W.%ùu i|yd fya;=jla' Nskafkdakaudoh jeks W.% udkisl frda. ksido ÿïjeáj,g weíneys ùfï jeä keUqre;djla we;sfjkjd' is.rÜj, wvx.= ksfldàkaj, mj;sk weíneys ùfï iajNdjh ksid tla jrla mdúÉÑ l< wfhla kej;;a tajd Ndú;hg fm<öu  b;d jeähs'

wm idudkHfhka wdydrhla .kafka wmf.a l=i.skak ksjd .ekSughs' mdkhla ,nd .kafka msmdih ksjd .ekSughs' kuq;a fujeks lsisÿ wjYH;djla fkdue;sj we;eï mdk j¾.o wm ,nd .kakjd' ta fudkjdoehs Tn u|la l,amkd lf<d;a ta ms<sn|j jgyd .ekSug t;rï wmyiqjla fkdfõú' ta ÿïjeá yd u;aøjH hhs' fï ms<sn|j ks;ru Tnj oekqj;a lrkafka fi!LHg t,a,jk n,mEu ksid Bg úreoaOj iudcfha hï lÓldj;la f.dvkeÕh hq;= ksidh' ta wkqj ÿïjeá Ndú;fha udkisl me;slv my; wdldrfhka'

idudkHfhka ÿïîug weíneys jkafka flfiao@

fndfydaÿrg ÿïîu i|yd weíneys jkafka ;reK ld,fha isghs' ,xldfõ kï ÿïîu jvd;a wod< jkafka msßñ md¾Yajh yd iïnkaOjhs' kuq;a ngysr rgj, ldka;djkao óg iq,nju weíneys ù we;' ta jf.au ÿïîug weíneys jk ld,h ms<sn| l;dny lrkjd kï th kj fhdjqkaúh fkdtfiakï mdie,a wjêh f,iskao y÷kjd Èh yelshs'

fjk;a rgj, mqj;am;a uÕska ÿïjeá i|yd fj<| oekaùï uÕska m%pdrhla ,ndfok w;r wm jeks rgj, tjeks m%pdrhla isÿ fkdjqKo w;ayod ne,Sug hdu ksid Bg myiqfjka f.dÿre fõ' úfYaIfhka mdie,a hk jhfia msßñ orejka fuys w;aoelSula ,nd .ekSug is;d lrk is.rÜ mdkh wjika jkafka oreKq weíneys ùulska úh yelshs'

by; meyeÈ,s l< wdldrhg ,xldfõ ÿïjeá Ndú;h ms<sn|j m%pdrhla fkdue;s jQjo Ñ;%mg" fg,skdgH uÕska hï .eg¨‍jla isák wjia:djl§ Bg uqyqK fokafka is.rÜ mdkh lsÍulsks' fujeks krl wdo¾Y ksido orejka fujeks foa j,g weíneys úh yelshs' ta jf.au is.rÜj, wvx.= ksfldàkaj, mj;sk weíneys ùfï iajNdjh ksid tla jrla mdkh l< wfhla kej;;a tajd Ndú;hg fm<öu b;d jeähs' ta jf.au fïjd kej; kej; Ndú;d lsßfuka YÍrhg fyd| m%dKj;a njlao Tjqkag oekSug mgka .kshs'

ÿïjeá Ndú;h ksid uqyqK §ug isÿjk .eg¨‍ldÍ wjia:d fudkjdo@

ÿïmdkh ksid ldhsl fi!LHg úYd, jYfhka n,mEï we;s lrkj w;r tjeks frda. wjia:d ksid Tjqkag udkisljo isÿjkafka hym;la kï fkdfõ' fï w;r fndfyda fofkl=g we;sjk m%n, .eg¨‍jla f,i ,sx.sl fn,ySk;dj" ,sx.sl wm%d‚l;ajh ms<sn| myod Èh yelshs'

ta jf.au is.rÜ mdkh i|yd l,la ;siafia weíneys jQ wfhl=g ;udg yqre ld,fõ,dj t<fUk úg th fkdî isákakg wmyiq;djla we;s fõ'


tys wvx.= ridhksl ixfhda. uÕska YÍrhg ;j ;j;a ÿïjeá w;HjYH wx.hla njg m;a lrjhs' hï fyhska ta wjia:dfõ§ ÿïjeáhla fkd,enqfKd;a ysfia nr .;sh" la,dka; iajNdjh" oyäh oeóu" jukh wd§ wid;añl ,laIK fmkakqï lrhs'

ÿïmdkhg keUqre ùug udkisl frda. wjia:d;a fya;=fõo@

udkisl wjmSvkh jeks frda. wjia:dj,§ tjeks whg oefkk mSvkh" md¿ iajNdjh uÕyrjd .ekSug fujeks yqremqreÿlïj,g fm<öug jeähs' Bg fya;=j ÿïjeáhla mdkh lsÍfuka Tjqkag hï úkaokhla ;djld,slj oekSuhs' óg wu;rj Bipolar Affective Disorder jeks frda. ;;a;ajj, mj;sk äfm%Ika yd fïkshd hk ;;a;ajo fujeks weíneysùï W.%ùu i|yd fya;=jla' Nskafkdakaudoh jeks W.% udkisl frda. ksido ÿïjeáj,g weíneys ùfï jeä keUqre;djla olajhs'

ÿïîu keje;aùu yd iïnkaOj ufkda ffjoH úoHdkql+, ld¾h l=ulao@

wfkl=;a frda.j,g ffjoH m%;sldr ,nd .;a;o fujeks weíneysùï i|yd m%;sldr ,nd .kakg fndfydaÿrg ffjoHjreka lrd fhduq jkafka b;du w,am jYfhka' ta ksid ;udg ÿïîu kj;ajd .ekSug oeä wjYH;djla ;sfnkjd kï yd ;udg th ;ksj lr .ekSug fkdyels kï fkdmudj ufkda ffjoHjrfhl=f.a iyfhda.h ,nd.; hq;=hs'


ta jf.au ;ud ÿïjeá i|yd weíneys ù we;akï ;udg mqreÿ fõ,dj meñfKk úg ysfia nr iajNdjh" ;ryhdu" fkdikaiqka nj wd§ ,laIK my< jk w;r is.rÜ tlla mdkh lsÍu uÕska ta ,laIK myù hkq we;ehs Tjqkag oefkhs' kuq;a ta wjia:djg uqyqK §ug wjYH wd;au Yla;sh j¾Okh lr.ekSfuka myiqfjka Bg uqyqKÈh yelshs'

fuh us;rka w;fra fIhd lrkak;a wu;l lrkak tmd' 
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fus ms<snoj Tnf.a woyia yd fhdackd my;ska Comment lrkak'

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f*ianqla yryd wmj ,hsla lrkak wu;l lrkak tmd

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