reason for strong blood pressure

iuia; ck.ykfhka fldgilg muKla wêl reêr mSvkh we;s jk nj mÍlaIK j,ska fy<s ù ;sfnkjd'  hïlsis mqoa.,fhl=g wêl reêr mSvkh we;s jkafka wehs oehs m%Yak l< úg ta i|yd ksis ms<s;=rla ,nd §ug fndfyda fokd ue,s jkjd' thg fya;= jkafka wêl reêr mSvkhg mdol jk fya;= l=ulaoehs frda.shd fyda frda.shdf.a {;Ska fkdokakd ksihs' we;ful=g wêl reêr mSvkh we;s jkakg;a we;ful=g tjka ;;a;ajhla we;s fkdjkakg;a fya;=j l=ulao@ fujr wdfrda.Hd mqj;am;ska ks;ru Tn oekqj;a lrk yDo frda. ms<sn| úfYaI{ ffjoH rejka talkdhl uy;d Tng ms<s;=rla ,nd §ug fujr l,dmfhka n,dfmdfrd;a;= fjkjd' tmuKla fkdj reêr mSvkh by< hk l%u j<lajd .ekSug t;=ud Tng Wmfoia §ug n,dfmdfrd;a;= jkjd'

wê reêr mSvkh we;s frda.Skaf.ka 90]lf.au reêr mSvkh by< hdug fya;=jla fidhd .ekSug wmyiqhs' fndfydaúg Tfí mrïmrdfõ foudmshkag" ifydaor ifydaoßhkag wêl reêr mSvkh we;akï cdkuh n,mEï u; Tng;a Tfí ifydaor ifydaoßhkag;a wdfrka fuu ;;a;ajh we;s jkakg mq¿jka' uõmsh fofokdu wê reêr mSvkfhka fmf<kjd kï orejl=g wê reêr mSvkh we;s ùug mj;sk bvlv jeähs'

reêr mSvk we;sjk wjia:d lSmhla

jeämqr c,h yd ¨‍Kq reêrhg tl;= jQ úg reêr mßudj jeä fõ' yojf;a isg reêrh f.k hk reêr kd, ì;a;s uy;a ù l=yrh mgq jQ wjia:dj  yoj; uÕska reêrh jvd fõ.fhka yd ;Èka fmdïm lrk wjia:dj' fï wjia:d ;=fka§u wê reêr mSvkh ;;a;ajhla we;s úh yelsh'

jeämqr ¨‍Kq wdydrhg .ekSu

wms hïlsis wdydrhla .;a úg tys wvx.= ¨‍Kq m%udKh wmf.a isrerg Wrd .ekSu isÿfõ' reêrfha ¨‍Kq m%udKh jeä jQ úg reêrh jeämqr c, m%udKhla ord .kS' fuhska isÿjkafka yoj; uÕska fmdïm l< hq;= ;r, m%udKh jeäùuhs'

;rndre lu

úYd, isrerla l%shd;aul lrjkakg yoj;g jeämqr reêr m%udKhla fmdïm lsÍug isÿ fõ' ;rndre isrer ;=< ;sfnk jeä jQ fïo m%udKh reêr kd, we;=<; ;eïm;a ùula ksid reêr mSvkh jeäùug fya;=jla úh yelsh'

wêl fm%daàk iys; wdydr wkqNjh


wêl fm%daàk iys; wdydr wkqNj lsÍfuka reêr mSvkh jeäùug fya;= fõ'

oeä udkisl wd;;sh

hïlsis mqoa.,fhl=g oeä f,i udkisl wd;;shg uqyqK §ug isÿùfuka fyda hïlsis fõokdldÍ w;aoelSula ms<sn| È.ska È.gu wd;;sfhka hq;=j l,amkdfõ ks.au ù isàu" wêl NS;sh" wêl flaka;sh" m%Yak j,ska ñßlS isàu" ksrka;rfhka fï wjia:djkag uqyqK fok whg §¾> ld,Sk wêl reêr mSvkh je<§ug bv we;'

wêl reêr mSvkh ;sfnk frda.sfhl=g we;sjk frda. ,laIK

fndfyda ÿrg frda. ,laIKhla oelsh fkdyel'
wkfmalaIs; f,i ldhsl frda.hlg uqyqK fok ;=reu ;udg wêl reêr mSvkh we;aoehs fndfyda fofkla okafka ke;'
fï ksid hï f,ilska ;udg wê reêr mSvkh we;s fõ hehs iel yer oek .ekSug wjqreÿ 40 blaujQ miq jirlg fojrla j;a wê reêr mSvkh mÍlaId lr ne,Su jeo.;ah'
th jeä me;a;g nr kï i;s follg jrla j;a uek .; hq;=h' idudkH ;;a;ajfha ;sfí kï udi fol ;=klg jrla j;a reêr mSvkh uek .; hq;=h'

;udg wê reêr mSvkh we;s ù ;sfí hehs is;sh yels frda. ,laIK lSmhlau we;'

1' Wfoa mdkaor fn,a, msgqmi by< m%foaYfha iy ysi uqÿk; we;s jk ysiroh ysi lrleú,a,
2' yqiau .ekSfï wmyiq;dj
3' kdifhka f,a .e,Su
4' fmkSfuys wmeyeÈ,s nj ^oEia bÈßmi oe,la we;s f,iska oekSu&
5' È.gu mj;sk fia jßka jr we;sjk w; - mh mK ke;slu

my; ,laIK mj;S kï ksr;=reju reêr mSvkh uek ne,Su isÿ l< hq;= fjhs'

mjqf,a idudðlhka iy ióm ^f,a& {d;Ska w;ßka lsysm fofkl=g wêl reêr mSvkh fyda yDo frda. mej;Su
mjqf,a ióm {d;Ska w;r jl=.vq ÿn,;djla mej;Su
ÿïmdkh
wêl u;ameka mdkh
Wm;a md,k fm;s Ndú;h
fujeks frda. ,laIK we;s jQ úg jydu ffjoHjrfhla fj; f.dia Tfí reêr mSvkg mÍlaId lrjd .kak' tla jrla muKla reêr mSvkh uek ne,Sfuka Tn wêl reêr mSvkfhka fmf<kafkla nj ;yjqre lr .; fkdyel' Tn uq,skau reêr mSvkh uek neÆ wjia:dfõ reêr mSvkh by< f.dia ;snq‚ kï l,n, úh hq;= ke;'

wju jYfhka bÈß i;s fol" ;=k we;=<;§ i;shlg jrla h<s h<s;a reêr mSvkh uek ne,Su jeo.;a fõ' ta iEu wjia:djl§u reêr mSvkh taldldÍj by< uÜgul mj;skjd kï Tn;a wêl reêr mSvkfhka fmf<kafkl= nj ks.ukh l< yel' túg Tn wksjd¾fhkau ffjoHjrfhla uqK .eiS m%;sldr .ekSu w;HjYH fõ'


fya;=j wêl reêr mSvkh hkq fjiaj,d .;a rl=fil= fia Tnf.a yoj;g ^yDohdndO&" Tnf.a fud<hg ^wd.dOh&" fyda fjk;a ´kEu bkaøshhlg n,mEï l< yels neú‚'

fuh us;rka w;fra fIhd lrkak;a wu;l lrkak tmd' 
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fus ms<snoj Tnf.a woyia yd fhdackd my;ska Comment lrkak'

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f*ianqla yryd wmj ,hsla lrkak wu;l lrkak tmd

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