Do want to go Toilet After eat ?

oyäh" uq;%d" ldnkavfhdlaihsâ jdhqj fukau u, o ^wiQÑ fyda li,& wm isreßka neyer jk wmøjHh' wfkl=;a iEu bkaøshhla iy wmøjHhla ms<sn|j fukau u, ud¾.h ^li, uÕ& fyj;a wdydr ud¾.fha wjika fldgi ms<sn|j iy u, ms<sn|jo wmg m%Yak we;' tlu .eg¨‍j tajd mjikakg ;rï wm tä;r fkdùuh'

ksjqvq yd,a iy t<jM wdydrhg .kakd whg u, msgúu jeähs

ngysr mkakfha wdydr fõ,la .kakd wfhl= Èklg ksmojk u, m%udKh .%Eï 150 - 200 la w;r jQj;a t<j¿ nyq, wdydrfõ,la .kakd Y%S ,xldj jeks fmrÈ. rgj, jeishka Èklg tfuka fo.=Khla muK jk u, m%udKhla neyer lrhs' thg tla fya;=jla jkafka ksjqvq OdkH ;=< yd t<j¿j, wvx.= ;ka;= ^fl¢& c,h Wrdf.k u, m%udKh jeä lsÍuh'

Èkm;du fkd.shg nh fjkak tmd

lsishï Èkl§u u, my lsÍug fkdyels jQjfyd;a Tn ta .ek uy;a fkdbjis,su;a njlska fm<Su fndfydaúg isÿjkakls' ojil§ u,my l< hq;= jdr .Kk iEu mqoa.,fhl=gu iudk jQjla fkdfõ' fmrÈ. úfYaIfhkau bkaÈhdkq fyda ,dxlsl wdydr fõ,la .kakd wh ojig jrla fyda fojrla fyda jeisls<s hdu wjYH ùu idudkHh'

tfy;a uia iy mdka mokï lr.;a ngysr wdydrfõ,la .kakd whyg ojia follg jrla fyda i;shlg fojrla jeisls<s hdu m%udKj;ah' Èkm;d jeisls<shdfï fi!LHuh wjYH;djla fkdue;' flfiafj;;a jeisls<shdu mqreoaols' jeisls<s hk fõ,djla tfia mqreoaog hdu ksid we;s jkakls' fndfyda fofkl= jeisls<s hkafka WoEikh'

kskafoka wjÈ jQ ú.i fyda WoEiku c,h fukau f;a fldamamhla mdkh lsÍfuka miq jeisls<s hdu fndfydafokdf.a isß;h' iuyre WoEik wdydrfhka miqjo" ;j;a iuyre iji fyda rd;%S ld,fha§ fyda jeisls<shdug yqrej isá;s' fï ljr fõ,djl jqj jeisls<shdug yqreùfï jrola ke;'

túg tu pl%hg yqrej YÍrh li< uÕ újD; lr Tfí wjYH;djh bgq lrhs' f;a fldamamh fukau ÿïjeáh jeisls<shdu i|yd b‚uÕla lr.kakd who fj;s' m;a;rhla fyda fmd;la /f.k jeisls<s hk wh fukau tys§ my<jk ks¾udKYS,s woyia ,shd .ekSug mqxÑ fmd;la /f.k hk who isá;s' fï ljr mshjrl fyda jrola ke;' jeisls<sh ;=<§ .S; .dhkd lsÍuo tjeksu yqrejls'

Èhdrekï mdpkfha ,laIKhs

ffjoH úoHd;aulj kï ojilg ;=kajrlg jvd Èhdrejg u, my fõ kï th Èhruh mdpkh f,i ye¢kafjhs' fuu ;;a;ajh jhil whg iy l=vd orejkag wys;lrh' tuÕska úc,kh ^weÕ úh,Su& we;súh yelsh'

msmdih oekSu" f;d,alg úh,Su" weia úh<S l÷¿ rys; ùu" uq;%d myjk m%udKh wvqùu" iu /<s jeàu" <orejkaf.a ysfia f;,aj, .s,Su úc,kfha ,laIKh' ù fmdß le|" yd,a neÈ le|" f;a" fldams" ;eô,s j;=r yd ÔjkS jeks ,jK ñY%K ,nd§u úc,kh je<elaùug fukau th iqjm;a lsÍugo iu;ah'

w;Sidrh .ek;a ys;kak

w;Sidrh ^f,a w;Sidrh& Tfí u,my mqreÿ fjkia lrhs' nv ß§u" nv fldrùu iy u| WK ;;a;ajhka iys; fuu nelaàßhdkq wdidokfha§ ks;r ks;r jeisls<s hdfï wjYH;djh we;s jQjo tjeks wjia:djkays§ b;d iq¿ u, m%udKhla muKla msgfjkq oelsh yelsh' fuu u, iuÕ fiu fldgia fyj;a iSoï iy f,a mj;sk ksid thg f,a w;Sidrh hhs lshkq ,efí' fuh nelaàhdkq wdidokhl m%;sM,hla ksid WÑ; m%;sÔjl T!IO blaukska ,eìh hq;=h'

ngysr rgj, fjkia

uqfjka .;a wdydrhl" fmdaIl isrer ;=<g Wrdf.k b;sßh li< ud¾.h fj;ska neyer ùug .;jk ld,h .kakd wdydrh wkqj fjkia fjhs' iq¿ b;sßhla we;s lrk ngysr wdydr fõ,la i|yd fï .ukg Èk 3 la .; jQjo wmf.a idudkH wdydr fõ,la i|yd kï th Èk 1 1$2 lg 2lg iSud fjhs'

fuh us;rka w;fra fIhd lrkak;a wu;l lrkak tmd'
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fus ms<snoj Tnf.a woyia yd fhdackd my;ska Comment lrkak'

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f*ianqla yryd wmj ,hsla lrkak wu;l lrkak tmd