truth About Heart Attack

yoj; mrsiaius lr .kak' l,skau oekf.k bkak

yDofhys udxY fmaYSkag reêrh imhk reêr kd<hla wjysr ù tu reêr kd<h u.ska reêrh iemhQ yDofhys fldgila ñhhdu yDo wlrKsh f,i ye¢kafjkjd' yoj; wmf.a isrefrys l%shdldÍ;ajh i|yd b;d jeo.;a bkao%shhla' th wl¾uKH jQfha kï isre‍f¾ iEu wjhjhlgu reêrh iuÛ Tlaiscka iy .a¨fldaia iemhSu weKysákjd'

yDo wlrKshla .ek l,a;shd oek.; yelso@

th mqoa.,hdf.ka mqoa.,hdg fjkia' fndfyda whg yojf;a wl¾uKH;djla isÿfõ hehs l,a;shd oek.; yels wk;=re yeÛùfï ,laIKhla jkafka yojf;ys fõokdjhs' fjfyig m;ajQ úg fyda" is; ;e;s.;a wjia:djkays § mmqfõ ueo fldgfia yg.kakd fõokdj úkdä lSmhla mej;S Wrysig w;aj,g yd fn,a, foig me;sÍ hd yelshs' ta fõokdj y÷kajkafka Angina ^wekachskd& kñka' tjeks frda. ,laIK u;=jk wh jydu ffjoHjrfhla fj; hd hq;=hs' tu.ska wkd.;fha § we;súh yels yDo wl¾uKH;djlska fíÍ isàug mq¿jka' óg wu;rj iuyr whg yDohdndOhla isÿjk njg lsisÿ fydavqjdjla fkd,eî jqjo frda.S úh yelshs'

yDo wl¾uKH;djl§ yo‍jf;ys isÿjk l%shdj,sh fudkjf.ao@

wmf.a uq¿ isrergu reêrh fmdïm lrkafka yojf;ka' tys Ôjh /l .ekSu i|yd o ukd reêr iemhqula w;HjYHhs' yDohg reêrh imhk m%Odk reêr kd< fyj;a Ouks folla olakg ,efnkjd' fï reêr kd<j, ì;a;sfha ld,hla ;siafia ‍fldf,iagfrda,a kï fïoh ;ekam;a ùfuka ‘we;frdaud’ ^Atheroma& kï f;,a leáhla yg .kakjd' ‍ta f;,a leáh ksid yDo reêr kd< ysrjqjfyd;a bka Tíng reêrh .,d hd fkdyelshs'

tfia ysr jQ Ouksfhka reêrh iemhqKq fldgfia iෛ, ñh hdu isÿfjhs' frda.shdg mmqfõ ;o fõokdjla we;sjkafka túghs' hïfyhlska ta ;;a;ajhg m;aù frda.shd ;jÿrg;a Ôj;a jkafka kï ñh.sh fmaYsh we;s ia:dkfha ;ka;= mgl ;ekam;a ù le<,la yg.kakjd' tys kej; fmaYs j¾Okh fkdjk ksid yDofha reêrh fmdïm lsÍug we;s Yla;sh o ySk ù hkjd'

yDo wl¾uKH;djl wjodku jeä ldgo@

ueÈúfhys isák msßñ whg iy wjqreÿ 50 miq l< ^wd¾;jh k;r jQ& ldka;djkag yDo wl¾uKH;djla we;sùfï m%jK;dj jeähs' úfYaIfhka ÿïmdkh lrk wh" jeämqr f;,a iy fïoh iys; wdydr .kakd wh" l,n,ldÍ Ôjk rgdjlg yqre jQ wh" wêl is;a;ejqf,ka l,af.jk wh w;r fï frda.h we;sùfï bv jeähs'

udia Yqoaêh isÿjk ldka;djka w;r iy wjqreÿ 35g wvq msßñ wh w;r yDohdndO ms<sn|j wikakg ,efnkafka l,d;=rlska' wjqreÿ 30 - 40 § fuu frda.hg f.dÿre jkafka fkdfhl=;a fya;= idOl we;s whhs' Èhjeähdj" wêl reêr mSvkh" reêrfha fldf,iagfrda,a jeäùu" wêl f,i ÿïmdkh lsÍu wd§ fya;= idOl ksid wvq jhfika yDohdndO we;sùug mq¿jka' óg wu;rj iuyr mjq,a w;r o yDohdndO we;sùfï m%jK;dj by<hs'

wd¾;jh yd yDohdndO w;r iïnkaOhla ;sfnkjdo@

ia;%Skaf.a YÍrfha we;s Biag%cka ‍fydafudakh ksid Tjqkag wd¾;jh mj;sk ld,fha yDohdndO yefokjd wvqhs' Biag%cka fydafudakh ksid lsÍgl Ouksj, fïo ;ekam;a ùu wvqùu Bg fya;=jhs' wd¾;jh kej;=Kq miq úfYaIfhka ldka;djkag yDohdndO yg.ekSug we;s bvlv jeähs'

yDohdndOhl§ fõokdj oefkkafka mmqfõ l=uk me;a;lo@

jeämqru fõokdj oefkkafka mmqfõ ueo' ta fõokdj we;eïúg w,shl= úiska mmqj md.d isákjd jeks oeä fõokdjla úh yelshs' tfy;a jhil whg iy Èhjeähdfjka fmf<k whg fõokdjla fkdoekSu yDohdndOhla we;súh yelshs' ta jf.au mmqfõ jïmiska oefkk fõokdjla yDohdndOhl ,laIKhla ùug mq¿jka'

yDohdndOhg fya;=jk fldf,iagfrda,a wju lsÍug wdydr .;a ú.i WKqj;=r ùÿrejla mdkh lsÍu fyd|hs lshk l;dj we;a;o@

kE' tu m%ldYh lsisÿ úoHd;aul mokulska f;drj me;sreK u;hla'

yDohl m%udKh mqoa.,hdf.ka mqoa.,hdg fjkiao@

Tõ' mqoa.,hdf.ka mqoa.,hdg muKla fkdfjhs jhi wkqj;a th fjkia fjkjd' fmdÿfõ hï mqoa.,hl= f.a mmqfõ m<f,ka Nd.hl m%udKhla yDofha m<,g iudkhs' Bg jvd yDoh úYd, fõ kï th yDofha bÈóula úh yelshs'

yDoh wl¾uKH jQ fudfyd;l c,h fmùu wys;lro@

idudkHfhka yDoh wl¾uKH ùu;a iuÛ frda.shd isys uq¾cdjg m;afjkjd' tjeks wjia:djl c,h fmùu b;d kqiqÿiqhs' yDofha fõokdjla oefkk fudfyd;l fndfyda wh is;kafka th .eiag%hsáia ksid we;sjQ ;;a;ajhla njhs' ta ksid c,h mdkh lrk w;r u fhda.Ü wdÈh wdydrhg .kakjd' tjeks m%;sldrhlska miq;a fõokdj È.ska È.gu mj;S kï th yDohdndOhl ,laIKhla úh yelshs' tjeks wjia:djl jydu ffjoHjrhl= fj; fhduq úh hq;=hs'

mmqfõ fõokdjla oefkk fudfyd;l ffjoH ks¾foaYhlska f;drj weiam%ska fm;a;la îu iqÿiq o@

tys jrola kE' weiam%ska ,nd§fuka reêr leá .eiSu je<elafjkjd'

yDohdndOhla yg.;a frda.shl=g ,ndÈh yels m%:udOdr fudkjd o@

yDohdndOhl § fndfyda ixl+,;d we;s jkafka m<uq meh ;=k ;=<§hs' ta meh ;=k uÛ yereKdkï wod< frda.shdg frday,l úfYaI yDo m%;sldr tallhl m%;sldr lsÍu wjYH ke;s ;rï' tfy;a fï ms<sn|j ;SrK .; hq;= jkafka ffjoHjrhd muKhs' úfYaIfhka iqÿiqlï,;a ffjoHjrhl= úiskqhs' Tyq frda.shd f.a ;;a;ajh mÍlaId lr n,d ^kdä" reêr mSvkh" Yajik Yío wdÈh& wjYH m%;sldr ,nd fokq we;s' jvd;a iqÿiq jkafka <Ûu we;s frday,lg f.k f.dia tys§ m%;sldr ,nd §uhs'

yDo wlrKshla we;s frda.shl= frday, fj; f.k hd hq;= jkafka flfia o@

fuys§ b;du jeo.;a jkafka frda.shd uykais ùu j<lajd we| úfõlfhys ;eîuhs' frda.shdg weúÈkakg §u lsisfia;a iqÿiq fkdjk w;r Tijdf.k hd hq;=hs'

yDohdndOhla j<lajd .ekSug .; hq;= mshjr fudkjd o@

ÿïmdkfha § reêr kd< isyska ùu iy .k ùu we;s lrhs' th yDohdndO we;sùug m%Odk fya;=jls' ta ksid Tn ÿïmdkh lrk flfkla kï jydu th k;r l< hq;=hs' wm .kakd wdydrfha we;s i;a;aj f;,a yd fldf,iagfrda,a wvq lsÍfuka o yDohdndO we;s lrk ‘we;frdud’ kï f;,a leáh yg .ekSu je<elaúh yelshs' ta ksid ì;a;r lyuoh" i;a;aj f;,a j¾." yd r;= meye;s uia j¾. wkqNjh wvq lsÍu fyda kj;d oeóu jeo.;a'

yDohdndO j<lajd,Sfï iqúfYaIS mshjrla jkafka jHdhduhhs' wvqu ;rñka i;shlg ;=ka jrla muKj;a meh Nd.hl muK ld,hla jHdhduhkays ksr; ùu b;d jeo.;a' msyskSu" nhsisl,a me§u iy fifuka Èùu fyda fõ.fhka weú§u myiqfjka l< yels jHdhdu lsysmhla' tfia fkdfõ kï Tng .e<fmk jHdhduh l=ulaoehs ffjoHjrhl= yuq ù Wmfoia ,nd.; yelshs'

l%shdldÍ Èú fmfj;la .; l< flfkl=g yDohdndOhlska miq fjkod fuka jev lsÍu kqiqÿiq o@

tjeks frda.sfhla jevm<j, ksr; úh hq;= jkafka wksjd¾hfhkau ffjoH Wmfoia we;sjhs' iuyr yDohdndO frda.Ska udi ;=kla we;=<; idudkH Ôú;hg mqreÿ fjkjd' frday,a .; ù isg ksjig wd m<uq i;s fol ;=< iu;,d fmdf<dfõ fifuka weú§u ^óg¾ 800 la muK' Èfkka Èk l%ufhka jeä lrñka& l< yelshs'

udi folla muK blaujQ úg j;a; msáfha ir, jevla" fifuka nhsisl,a me§u wdÈh l< yelshs' tfy;a wêl f,i tljr uykais fkdùu b;du jeo.;a' tljr nr Tijkakg hdu" jdyk ;,aÆ lsÍu lsisfia;au fkdl< hq;=hs' jev lsÍfï § jqjo tl È.g jevfha ksr; fkdù úkdä oyhlg jrla fyda úfõl .ksñka jev lsÍu jeo.;a'

yDohdndOhla iE§ iqj jQ frda.shl=g ,sx.sl yeisÍï wys;lr o@

wys;lr njla ke;;a wêl f,i fjfyiSu kqiqÿiq úh yelshs' hdr ;=kaishhla muK uykaishlska f;drj ^mmqfõ fõokdjla ke;sj& tl È.g weú§ug yelskï tjeks ld¾hhl ksr; ùu t;rï .egÆjla fkdfjhs' nr wdydr fõ,lska miq" fjk;a ld¾hhla ksid isrer f;fyÜgq jQjdg miq ,sx.sl yeisÍï wys;lrhs' idudkHfhka yDohdndOhlska miq udi folla muK .;jk;=re fyda mfriaiï ùu b;d jeo.;a'

yDohdndOhlska mshd ñh.sh mjq,l orejl=g yDo wlrKshla we;s ùu j<lajd .; yels jkafka flfia o@

tjeks wh mjqf,a ffjoHjrhd iuÛ ;ukaf.a .egÆj újD;j idlÉPd lsÍu b;d jeo.;a' ks;sm;d reêr mSvkh mÍlaId lr .ekSu" yd reêr mSvkh jeä kï T!IO Ndú; lsÍu" reêr flf,iagfrda,a uÜgu mÍlaId lrjd .ekSu wdÈhg jeä wjOdkhla fhduq lsÍu jeo.;a'

Èhjeähdfjka fmf<kakka yDohdndOj,g f.dÿre ùfï bv jeä ksid Èhjeähdjg m%;sldr .; hq;= w;ru ia:q, núka fmf<kafka kï th md,kh lsÍu i|yd wdydr md,kh l< hq;=hs' jHdhdu o b;d jeo.;a'

wo fndfyda fofkla úúO jev lghq;= ksid wúfõlhs' wúfõlS nj jf.a u kskao wvqlu" udkisl wiykh wdÈh;a yDohdndOj,g fya;= idOl fjkjd' tu ksid l,n,ldÍ jd;djrKfhka ÿria ù úfkdaohg" úfõlhg ld,h fjka lsÍu o b;d jeo.;a'

idudkHfhka fndfyda fofkla l,amkd lrkafka ‘ug yDohdndOhla yefok tlla kE’ lsh,hs' tfy;a whym;a mqreÿ ksid ;uka fkdoekSu jqjo tjeks ;;a;ajhla we;súh yelshs' yÈisfha fyda yDo wlrKshla we;sjQfha kï l< hq;= foa .ek mjqf,a ffjoHjrhd iuÛ idlÉPd lr ;sîu jeo.;a' th Tn wkd.;fha Ôú; wjodkulska uqojd .kakg iu;a fjkjd'

u;a j;=r yd yDohdndO w;r iïnkaOhla ;sfnkjd o@

u;a j;=r yd yDohdndO w;r iïnkaOhla ke;;a u;a j;=r mdkh fkdlsÍu hym;a fi!LH ;;a;ajhlg b;d iqÿiqhs'

yDohdndO frda.Skaf.a wdydr rgdj fln÷ úh hq;= o@


wdydr rgdj ‍jf.au Ôjk mqreÿ;a b;d jeo.;a' Èhjeähdj" fldf,iagfrda,a" wê reêr mSvkh hk frda.dndO yDohdndO iuÛ iïnkaO ksid ta wkqj wdydr md,kh b;d jeo.;a' úfYaIfhka iun, wdydr rgdjlg yqre ùu fukau jHdhduh o yoj;g fyd|hs'

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,smsh hy`:jka yd fIhd lr .kak' wmf.a f*ianqla .Dmhg tl;= jkak - click here